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Diabetic Diet And Diabetes Eating Guide |
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When analyzed about the type of diabetes these people have acquired, the statistics show that 90 percent of people have Type 2 diabetes. This type of diabetes is linked to factors like diet and physical activity levels that depend on the individual’s lifestyle. Although this condition can also cause by genetic, experts believe that most of the people diagnosed with this problem are obese. When asked about this condition, Simon O’Neill, director of care at information and advocacy, Diabetes United Kingdom said that it is really worrying that middle-aged men are developing the disease at a greater rate in comparison to their women counter parts. Simon also added that most of the Type 2 Diabetes cases can be easily prevented by following healthy diet habits and also exercising regularly. Simon also warned women that they too need to follow healthy dieting habit and regular exercise as risks of death from dangerous heart diseases that come with Type 2 Diabetes are 50 percent greater in women than in men. As a step forward in preventing diabetes, experts have requested people around the world to live a healthier lifestyle and to keep an eye on their weight as it is the root cause of Type 2 Diabetes. Research has shown that reducing body weight can reduce the risk of Type 2 Diabetes by almost 58 percent while regular physical activity can reduce the risk of the disease by almost 64 percent. |
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